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Lo-Dough - Southern Style Coating

$5.76

Let's face it...Southern fried is AWESOME...Fried Chicken in general is great, no denial here folks! Basically lunch, dinner as a snack...homemade is always better too! There's just a couple of problems, the calories rack up and the carbs rocket. Not to mention it's kindaaaa messy to make too! No worries though, Lo-Dough is here to simplify things! Make your own delicious southern fried chicken in a flash, oh and #diethack super low calorie too!

20
Vegetarian
Gluten Free

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Lo-Dough - Southern Style Coating
$5.76
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Lo-Dough Southern Style Coating - 150g

Let's face it...Southern fried is AWESOME...Fried Chicken in general is great, no denial here folks! Basically lunch, dinner as a snack...homemade is always better too! There's just a couple of problems, the calories rack up and the carbs rocket. Not to mention it's kindaaaa messy to make too! No worries though, Lo-Dough is here to simplify things! Make your own delicious southern fried chicken in a flash, oh and #diethack super low calorie too!

This incredibly low calorie, low carb & bread-crumb alternative lets you continue to enjoy your southern fried chicken without the diet devastating consequences. With 90% fewer carbs and added fibre? Too good to be true!!

The Lo-Dough Southern Style Coating is bursting with flavour and designed to be baked, rather than fried. Perfect for coating chicken, fish and more!

Each 15g serving is just 36 calories, 3.1g carbs and is gluten-free, low sugar, high protein and made right here in the UK!

 

Lo-Dough - Southern Style Coating - 150g

Serving Size: 15g

Number of Servings: 10 Per Pack

 per 15g servingper 100g
Energy (kcal) 36kcal 243kcal
Energy (kJ) 151kJ 1006kJ
Fat 0.3g 2.1g
of which saturates 0.1g 0.4g
Carbohydrate 3.1g 20.4g
of which sugars 0.6g 3.7g
Fibre 6.6g 44.1g
Protein 2.3g 15g
Salt 2.1g 14g

Ingredients: Spices (Paprika, Black Pepper, Chilli, Cumin, Coriander, Fennel), WHEAT Fibre (GLUTEN Free), Salt, Onion Powder, Herbs (Thyme, Oregano), Dried Garlic, Dried Free Range EGG White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder.

CONTAINS: Allergens shown in bold. May contain trace amounts of MUSTARD and SESAME

For allergens, please see ingredients marked in BOLD.

Protein (per 15g):
2.3g
Carbs (per 15g):
3.1g
Dietary Fibre (per 15g):
6.6g
Fat (per 15g):
0.3g
Calories (per 15g):
36kcal
Vegetarian:
Yes
Low Fat:
Yes
Low Sugar:
Yes
Gluten Free:
Yes
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