FREE UK Delivery!*
Available on all Orders over £50
5% OFF your 1st Order!
Use coupon NEWBIE at Checkout

The Pick & Mix Post // Blog

Latest Posts

The Weekly Roundup / November Week 3, 2018 (BUMPER 2 week edition!)

Posted on 18th Nov 2018

The Weekly Roundup - November Week 3 (12/11/18 - 18/11/18) at The Protein Pick and Mix! Well, November has DISAPPEARED on us, huh? With Black Friday around the corner and Father Christmas waiting in the wings, 2018 isn't going to go quietly and, after missing a week last week, we're back with a bumper 'weekly' roundup to catch you up with alllll the goings on in the Mix this month (and give you a heads-up on Black 'Pink' Friday ahead!) LOADS of things for 'show and tell' this week - so, yep, afraid it's an EXTRA long one, folks! - from Grenade's nutty new 'Go Nuts', vegan-friendly bar, Quest's PB Brownie Smash Bar and White Chocolaty Razzberry Lenny & Larry's Cookies through to the ...

Continue reading...

Quest have SMASHED it again! Peanut Butter Brownie SMASH-ed it, that is!

Posted on 14th Nov 2018

Quest have SMASHED it again! Peanut Butter Brownie SMASH-ed it, that is!
Who's ready for a Quest-y (S)MASH-up?!Yep, better late than never, the new weird (and very wonderful!) sandwich-style Peanut Butter Brownie Smash Quest Nutrition bar has made it to the UK and into the Mix!This new 'Smash' style bar takes some of the very best OG Quest old-school classics and gives them a very new-school twist!!Part Choc Chip Cookie Dough (our all-time bestselling bar...Quest or otherwise!), part Peanut Butter Supreme (Quest's none-more-peanutty offering), part fudgy Choc Brownie
read more

​Pick & Mix School of Liftcraft and Liftery - Warming up

Posted on 12th Nov 2018

Warming up seems to be a bit of a hot topic at the moment, from stretching to foam rolling and all sorts of weird warm-up exercises, personally?... I don’t do any of that!Don’t get me wrong, it may help, but honestly, I’ve never noticed much of a difference from the long drawn out fancy warm-ups. Below is how I get ready for a session, I may also do some warm-up sets on the first exercise to get a feel, but this is where I get most of the work in. It’s a quick and great way to get the blood pump
read more

L&L's White Choc Razzberry...prepare yourselves for a cookie that really doesn't blow!

Posted on 11th Nov 2018

L&L's White Choc Razzberry...prepare yourselves for a cookie that really doesn't blow!
What's this? A giant, new cookie from Messrs Lenny & Larry on a weekend?!! AND following hot on the heels of the latest SinFit Protein Cookie (Pumpkin Spice, for those who missed it!)? Surely enough to bring out the cookie monster in us all! That in mind, say hello, my fellow monsters, to White Chocolaty Razzberry!!!Lenny & Larry's is a brand that hardly needs any introduction...and especially not in the Mix! As far back as we can remember, the distinctive, chunky, sweet and generous coo
read more

Sometimes, it's good to be bad!

Posted on 10th Nov 2018

To this day Darth Maul is still by far my favourite villain from all the Star Wars films, despite having roughly 3 lines in the film.His entire look, from the horns, black caped outfit, crazy acrobatic moves and the awesome double lightsaber just scream badass baddie! What’s more, you know he means business, no messing around, no moaning or getting angry, he’s calm, cool and collected, knows what his goal is and does what needs to be done. He doesn’t sit there crying about it or complaining (li
read more

SinFit Limited Edition Pumpkin Spice Cookie now available!

Posted on 9th Nov 2018

SinFit Limited Edition Pumpkin Spice Cookie now available!
Horrorshows, bonfires & fireworks aside, this time of year it's colder, darker and drearier...never makes things easy or particularly fun! And we haven't QUITE got license to get mega excited Christmas just yet. :(Fortunate, then, that we're not *quite* done with the more autumnal, Halloween-y treats and, indeed, we may just have saved the best until last!! A little later than hoped but...Sinister Labs SinFit Pumpkin Spice Cookies are here!!After the insanely good Snickerdoodle cookie
read more
Top