The Pick & Mix Post // Blog

...they say absence makes the heart grow fonder. If that's the case? Then we're definitely expecting a TIDAL WAVE of unbridled love for Jim Buddy and the donuts that have landed back in the Mix today (RIGHT NOW, in fact!! Go, go!!)Let's just have one more go at that, OK? *pauses for dramatic effect*... Jim Buddy Donuts (the original high protein, low calorie donuts!!) are BACK!! 'D(onut)-Day' has arrived!!And, of course, Jim hasn't JUST been kicking ass and chewing bubblegum these past

For those of you unfamiliar with GHOST Lifestyle (and we're guessing there won't be that many of you given the AWESOME job the guys have done in making this young brand anything but as invisible as their spooky namesake!!), GHOST came to be just 2 short years ago, with a unique emphasis on breaking out of the gym; on supplements 'for us, by us', lovingly designed to support our epic endeavours, wherever they may take us!! To everyone else? Whether you enjoy the cheeky behind-the-scenes acce

...are you ready for this? It's another first! On-the-go protein pancakes!! And not just that...they're fresh-baked and cream-filled too!! Ä Protein Panckes are HERE!When we saw these, from the makers of Nano BCAA, launch over in mainland Europe a few weeks back we weren't holding out much hope we'd get our hands on them any time soon but, low and behold, here they are already, in all their 'stuff'd stack' glory!!With an impressive 16g protein (especially awesome considering these are only

Hands up who's a fan of My Muscle Mug Protein Cake Mixes! Come on...don't be shy!! See...that's more like it!! :D ...and with no wonder!! Their striking logo and shiny sachets have been super popular in the Mix since the day we listed them...why? Well, aside from the high protein, the awesome range of flavours (Birthday Cake and White Choc Raspberry easy personal faves of mine!!), the guilt-free magic of the super low carbs, the tear-and-go convenience...diving into one of these, just as pro

Rocky road flavoured protein bars? Sure...we've all tried them. No biggie, right?  But, wait, TRUE high protein rocky road?! That's a first!! That's HUGE, in fact! *Almost* as huge as the mountains and peaks Joe has scaled for the sake of his delicious, crispy, crunchy, chocolate-y Rocky Road!!! With 15g protein a rocky road bar and less than 5g sugar, Mountain Joes scarily justifiable Rocky Road still somehow manages to pack in allll we love about this extravagant, over-the-