The Pick & Mix Post // Blog

We're keeping the good times rollin' over here folks with the epic EHP X Ghostbusters collab Ultra Energy Drinks⚡ in Ecto-Freeze and Frosty Big Apple!Whilst we know these are a 'lil behind the initial Ghostbusters launch, we think you'll agree - it doesn't matter how long we have to wait as long as we can get as much of the awesome Ghostbusters X EHP Labs range as possible!⁠⁠Whilst 'Frosty Big Apple' is pretty self-explanatory with its refreshing, zingy - yet sweet and satisfying - Apple flavour

January has already been a BIG launch month for Per4m with the new Blue Raspberry flavour system as well Flavoured Creatine and the super cute new 15-serve Cream of Rice tubs... and now?⁠⁠...we're celebrating with yet ANOTHER ambitious and exciting launch from them... meet 'Meal Replacement' (aka. MRP!) their - you guessed it! - supercharged meal replacement, packed with 25g protein and quality carbohydrates, super low sugar, high in fibre, infused with 27 essential vitamins and minerals annnnnn

..what happens when our favourite sour candy colourfully collides with one of our all-time favourite (new and improved V4) pre-workouts? Sweet, sweet magic, is what!!!⁠Yep, we finally managed to get our eager, caffeine + candy loving hands on the too-good-to-be-true Ghost Lifestyle X Sour Strips ‘Rainbow' flavour collab; get ready to take your workouts to the next level with the ULTIMATE sweet and sour pre-workout energy boost!⁠...imagine, folks, the tangy burst of a sour candy cocktail dan

We’re celebrating getting this far in the week with one of these NEW Quest Dipped Choc Peanut Butter Bars!Another awesome ‘dipped’ bar to add to the Quest line-up! It’s certainly not every day we get something new from these guys so we’re super excited for this one!The classic Chocolate Peanut Butter style Quest bar with choccy chunks and nutty nibs exuding the delicious scent of peanut butter, dunked in #cheatclean dark chocolate with an extra chocolate drizzle to finish this super sexy bar!It’

Yep... brace yourselves for the latest and greatest iteration of GHOST Lifestyle's legitimately legendary flagship pre-workout, LEGEND, now in V4!New V4 marks perhaps the most significant levelling-up in LEGEND's history... more of pretty much EVERYTHING! MORE Energy! Now packing 300mg of natural caffeine per serving!⁠MORE Pumps! V4 packs in 50% more L-Citrulline than V3!MORE Focus! Double the VitaCholine of V3!⁠...and, quite literally, ⁠MORE Legend! Each serving is now a whopping 20g of powerf

Calling all cookie monsters... we're thrilled to introduce the USA's 'My Cookie Dealer' protein cookies, just perfect for this time of year when we find indulgence is key but so is training hard, lifting heavy and hitting your protein for the day!Offering up to 21g protein per whole cookie (if you dare attempt a whole cookie, that is!! These chunky chaps may just be a two sitting job!), they're not only GIANT most of the fun flavours have an irresistible, thick cream-style filling , packed with

Wow... just in time the end of the month, Per4m have just given us S'MORE new flavours you absolutely DOUGH-n't want to miss!!First up, perfectly poised to light your fire, we've got campfire marshmallow mainstay... S'mores!! With sweet biscuit flavour with swirled with marshmallow and vanilla, prepare to enjoy the messy, marvellous seasonal snack all in one guilt-free, protein packed shake... sound as good to you as it does to us?!⁠...and DOUGH-n't forget new flavour number 2!! Yep, y

Ohhh, folks... you HAVE to meet Nick and his N!CK'S Nutrition Protein Bars!⁠With GIANT nutty chunks, generous, creamy chocolate coatings and packed with protein and oozy caramel, these might be the bars you had no idea you were waiting for but, trust us, they bars D E L I V E R on all fronts! ?⁠⁠From 'Almond Caramel' packed with WHOLE, entire almonds sitting a-top a sea of thiiiiick low sugar caramel, through to an impressively buttery 'Peanut Butter' with a peanutt-y creme fondant and soooo man