The Pick & Mix Post // Blog

Sooo... Swolesome *Summer Specials*!Meet "Jammy Dodge'nut"!! Yes, you guessed it, folks... inspired by those tasty, timeless, teatime treats... cream and jam-jammed Jammy Dodgers! In Swolesome's summery rendition? Raspberry (with a jammy donut twist!!) meets thiiick custard-y fondant all dunked in low-sugar white choccy and drizzled with pretty-in-pink icing and topped with crushed biccies!!! ⁠We know you're going not going to... 'dodge'... this one, guys!!But, wait!! There's more!!!Not onl

We're keepin' the collabs coming here, folks... from Grenade with OREO, through GHOST with CinnaBon, CNP with Project D Donuts and now... Applied Nutrition with Swizzels' Drumstick! Yep, believe your eyes!! Say hello to this latest epic, iconic collab! Applied Nutrition and Swizzels have come together to make this distinctive sweet, sweet, super-hydrating treat!Inspired by your fave childhood teeth-bindingly chewy sweets (hey, what are we saying, 'childhood'... we're STILL all about the Dru

Need some #health?! (don't we all?!) Well look no further than these NEW bakery-style Health Bae Protein Rocky Road Bites!!These crazily cute mini bites come in 5 awesome flavours from Caramelised Biscuit through to Chocolate Orange! Ermm... #M&Swho?!Even better!? With each individual flavour comes different inclusions and textures! White Choc Raspberry features real raspberry jam, Caramelised Biscuit - yup that sweet 'n spiced biscuit style spread is certainly in amongst it! Strawberry Shor

We've got new, quite ridiculously justifiable Pandy candy available now! ⁠Yep, that's right... Sweden's Pandy are back with a further two crazily low sugar (just 1g a bag!!!), higher protein fizzy candy favourites... classic Cherries and foam sweet-style 'Fluffy Clouds'!⁠Featuring Pandy's new and improved softer texture recipe (and their more climate friendly packaging, whilst we're talking improvements!!), these fun sweetshop-inspired delights are guaranteed to satisfy that inner-child can

That's right folks... they're the FIRST of their kind! Mountain Joe's have put yet another tick in the 'Baked is Better' box... we've had rocky road, cakes, bakes and bars and now? Protein Rice Cakes!! ⁠These latest, light and loveable innovations from MJ's have dropped today to launch us into May, available now in delicious White Chocolate (our fave) and classic Chocolate flavours, fully dunking the humble rice cake into deeply divine low sugar high protein choccy! ⁠Rice cakes have al

...feels like it's been a little while since we had some new bars to (literally and figuratively) sink our teeth into but, as April's drawing to a close, we're back in 'snack-tion'!! Move over shakes and energy drinks... snacks are back in the spotlight, and snacks from our faves at Barebells, no less!!!Soooo... here ya go, snack fiends!! Barebells NEW 'Soft Protein Bars' are , launching at last in the UK in Salted Peanut Caramel - absolutely crammed full of chunky roasted peanuts! - and Caramel

A DOUBLE drop from Per4m!⁠Needing nearly no special introduction at this point (Per4m's flavour reputation precedes them!) meet... 'Fluffy Marshmallow' and 'Sweet & Salty Popcorn' and, spoiler alert, as per Per4m's "tasty" track record, they're as sweet, indulgent and delicious as ever!⁠'Fluffy Marshmallow' flavour exudes the scent of toasted marshmallows whilst tasting uncannily similarity to that sticky, moreish Marshmallow 'Fluff' (does that stuff still exist)! It's thick, it's creamy, it

...first Grenade put their all-time bestselling Choc Chip Salted Caramel bar 'in a jar' with the Salted Caramel spread... now? They've gone and BOTTLED it!! The latest 'supply drop' from Grenade has touched-down in the Mix and super sexy Chocolate Salted Caramel flavour has joined their six flavour strong 'ready to drink' milkshake line-up! As far as Grenade's protein shakes go... yup, this one CERTAINLY 'passes muster' and, satisfyingly similar to the (extra) enjoyable experience we f