The Pick & Mix Post // Blog

CNP are certainly not the first company to release a Cream of Rice - ‘The Carbohydrate King’, as they’ve dubbed it! - but that’s because they’ve been taking their time to PERFECT it and, available now, we have 6 flavours of quite possibly the best mixing, best tasting and certainly the most colourful and fun (‘Disco Biscuits’ anyone?! ) Cream of Rice going!!Low sugar, easy to digest, packed with quality carbs (from premium Basmati rice, no less!) and fibre, CNP’s Cream of Rice benefits from a sm

On their ongoing mission to allow us all #Per4mBetter, Per4m have just launched that one product that, most immediately, is going to help us all achieve that end... meet Per4m PRE!!!⁠Aside from 'Flow State' launch a year or two ago, Per4m haven't given us much in the way of pre-workouts and energy, concentrating instead on their outrageously tasty, bestselling ranges of protein (and i'm sure you'll wholeheartedly join us in thanking them for this!! Especially after the recent Birthday

Per4m are making some SERIOUS moves this year, swiftly following the extremely well received Red Velvet Cake with the similarly cake-themed sensation that is... Birthday Cake!!To get this out of the way early, obviously the MOST important question when it comes to any Birthday Cake shake is... does it have sprinkles?!!Pfft... *as if* Per4m would let us down!! OF COURSE it does!! The newest Whey on the block, this dreamy, creamy, sweet-vanilla, cake-frosting flavoured delight - is that a hin

Straaaaight from Sweden and into the Mix, some slices of chocolate-coated plant-based paradise... yep, RE:DO bars have arrived!With, at launch, 4 awesome flavours to choose from, these unique, vegan-friendly bars come with a 'Good Fuel' promise - recognised and as recommended by the Swedish Olympic Committee no less! - made with hearty oats, pea protein and luxurious dark chocolate (and *without* palm oil and other nasties!!)⁠Olympian or not, these delicious, wholesome (and sustainability-savvy!

We’ve got somethin’ to make life a liiiittle easier... a lovely little cocoa-kickstarter to get you firing on allllll cylinders!⁠The latest and possibly gooiest from CNP in their ProDough protein bars range has arrived... yep, let's have a high-five for the 5th bar in the line-up... Chocamel Cups!!⁠Following on in quick succession from the awesome, cookies & cream-y ‘Dough-lightful’ bar, Chocamel Cups is a full flavoured, smooth, milky, sweet chocolate-dunked, caramel fudge ‘chunk’d’ af

Do YOU go 'Loco' for Coco?!This one's a breath of sweet, intoxicating, tropical island coco-nutty fresh air... meet the latest and greatest (well, certainly the softest!!) Barebells Soft Protein Bar, 'Coco Choco'!You guys have been going wild for the tantalising texture of the Soft Bars since their launch back in April last year so we're super excited for this one! Whilst we know Coconut isn't to everyone's taste, we in the Mix have missed the old Coconut Barebells bars (one of their original la

Joining the NOCCO Focus Energy Blend party, meet the (G)RAND new Grand Sour! ⁠Following on from the release of the ever popular, equally mysterious named 'Ramonade' which was launched this time last year, we're super excited for this one, with NOCCO again having super-charged with concentration-enhancing Green Tea Extracts and vitamins (whilst still, of course, packing an impressive 180mg of life/workout-fuelling caffeine!!)So... what's the flavour?! Yep, the question on everyone's lips is.

...what happens when our favourite sour candy colourfully collides with one of our all-time favourite pre-workouts? Sweet, sweet magic, is what!!!Yep, we finally managed to get our eager, caffeine + candy loving hands on the too-good-to-be-true Ghost Lifestyle X Sour Strips 'Rainbow' flavour collab; get ready to take your workouts to the next level with the ULTIMATE sweet and sour pre-workout energy boost! ⁠...imagine, folks, the tangy burst of a sour candy cocktail dancing on your taste bu