A high-protein breakfast can kickstart your metabolism, keep you fuller for longer, support muscle repair, stabilize blood sugar levels, and boost overall energy. It's a great way to fuel your day and stay focused.
Breakfast & Cereals
Breakfast is the most important meal of the day...why not start it the right WHEY? Here at The Protein Pick & Mix breakfast is our favourite meal of the day!! Breakfast anytime, anywhere... count us in!
With a wide range of low sugar protein cereals from Surreal and Eleat as well as protein pancakes from various brands and Toaster Pastries from Legendary Foods you can be sure of the very best (healthy and high protein!!) start to the day!
For... Training Support & Recovery
Frequently Asked Questions
Normal shop-bought breakfast cereals often contain high amounts of sugar and refined carbohydrates. These can cause rapid spikes in blood sugar levels, leading to energy crashes and increased cravings throughout the day. Over time, this can contribute to weight gain, insulin resistance, and other health issues. Opting for cereals with low sugar, high protein and high fiber content, can be healthier alternatives!
Eating on the go doesn't mean sacrificing nutrition, plus there's some pretty fun portable options available, whether it's a protein smoothie made the night before with your favourite protein powder or a protein pancake or toaster pastry. you can also opt for peanut butter and fruit for your high protein fuller for longer fix!
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Breakfast & Cereals
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