Carbohydrates, Bulking & Gaining at The Protein Pick and Mix

Carbs, Bulking & Gaining

Whether you're in your bulking phase, enjoying the off-season, or just aiming to pack on some muscle, we've got your back! Here at The Protein Pick & Mixe aside from our world renowned selection of tasty protein-packed snacks we also carry a wide range of delicious Cream of Rice carbohydrate powders... easy to make, easy to digest and warming and hearty too!!

Carb powders and mass-gainers are ideal if you're struggling to meet you calorie needs through food alone, they also make excellent recovery aids post-workout to support those high-energy days!

For... Muscle Gain & Recovery

Frequently Asked Questions

Why Mass Gainers and Carb Powders?

Mass gainers and carbohydrate powders help increase calorie intake, making it easier to gain weight and muscle. They support recovery post-workout by replenishing glycogen stores and providing sustained energy. Ideal for those with high activity levels or difficulty meeting calorie needs through food alone, they offer a convenient and efficient way to fuel your fitness goals.

When should I take a mass gainer or use a carbohdyrate powder?

Take mass gainers or carbohydrate powders post-workout for muscle recovery, before workouts for an energy boost, during bulking phases to achieve a calorie surplus, or anytime you're struggling to meet calorie needs through food alone. Timing them around workouts maximizes benefits!

What's the difference between mass gainers and protein powders?

Mass gainers are high-calorie supplements with a mix of protein, carbs, and fats designed to help you gain weight and muscle. Protein powders, on the other hand, primarily focus on delivering a high amount of protein with fewer carbs and fats, supporting muscle repair and growth without a significant calorie increase. Each serves different goals depending on your dietary and fitness needs.