Pre-Workouts and PreWorkout Supplements - The Protein Pick and Mix

Pre-Workouts & Energy

Pre-workouts are specially formulated for when you need that extra boost of energy right before your workout, in the Mix we like to have that personalised touch, that's why we have such a variety of pre-workouts - either with varying amounts of stimulants, or some being entirely stimulant free!

For... Strength & Power

Frequently Asked Questions

What are the benefits of a pre-workout?

Pre-workout supplements boost energy, enhance focus, and improve endurance. These elements help reduce fatigue, increase strength, and enhance workout performance. Whether stimulant based or not, a pre-workout will prepare you for that intense workout you didn't think you were ready for!

When should I take my pre-workout?!

For the best results, it's recommended to take a pre-workout supplement about 20 to 30 minutes before starting your exercise session. This gives your body enough time to absorb the ingredients and for you to start feeling the effects. Just make sure to follow the specific instructions on the product label for the optimal timing and dosage.

What would you recommend for me?

Just starting out with pre-workouts?! Give something like PEScience Prolific a go! Or EHP Labs OxyShred which also contains Fat-Burning properties (so be prepped to SWEAT)

Mid-range?! Have dabbled with several and enjoying the process?! Naughty Boy Menace V2, Ghost Lifestyle Legend V4 or Conteh 'The Stim'

Big pre-workout user?! Try the harder hitters - Innovapharm MVPRE, tbJP DNFM Mega Stim Pre-Workout or Ryse Godzilla!

As for Stim-Free, EHP Labs offer a stim-free version of OxyShred, PEScience High Volume is one of our faves and Innovapharm Nova-Pump Neuro is also a big hitter!