The Protein Pick and Mix Blog

It's SO nearly the weekend, folks!! As we countdown the final few hours of Friday, it reminds us of another countdown we will very soon be enjoying (and PARTICULARLY so, as chocolate is often involved!!)...the Christmas countdown!!Yep...just over 2 weeks to go until we snowball into December, a…

You can't say 'Hognuts' without with the word (or should that be onomatopoeia) 'Ho' - as in 'Ho, Ho, Ho!' - and Christmas just ain't Christmas without a Hognuts Christmas Pudding blend!!Was ever and thus in the Mix - right from our earliest beginnings! - and, despite things being decidedly (and…

Who's ready for a Quest-y (S)MASH-up?!Yep, better late than never, the new weird (and very wonderful!) sandwich-style Peanut Butter Brownie Smash Quest Nutrition bar has made it to the UK and into the Mix!This new 'Smash' style bar takes some of the very best OG Quest old-school classics and gives t…

Warming up seems to be a bit of a hot topic at the moment, from stretching to foam rolling and all sorts of weird warm-up exercises, personally?... I don’t do any of that!Don’t get me wrong, it may help, but honestly, I’ve never noticed much of a difference from the long drawn out fancy warm-ups. Be…

What's this? A giant, new cookie from Messrs Lenny & Larry on a weekend?!! AND following hot on the heels of the latest SinFit Protein Cookie (Pumpkin Spice, for those who missed it!)? Surely enough to bring out the cookie monster in us all! That in mind, say hello, my fellow monsters, to White…