The Protein Pick and Mix Blog

The Weekly Roundup - November Week 3 (12/11/18 - 18/11/18) at The Protein Pick and Mix! Well, November has DISAPPEARED on us, huh? With Black Friday around the corner and Father Christmas waiting in the wings, 2018 isn't going to go quietly and, after missing a week last week, we're back with…

It's SO nearly the weekend, folks!! As we countdown the final few hours of Friday, it reminds us of another countdown we will very soon be enjoying (and PARTICULARLY so, as chocolate is often involved!!)...the Christmas countdown!!Yep...just over 2 weeks to go until we snowball into December, a…

You can't say 'Hognuts' without with the word (or should that be onomatopoeia) 'Ho' - as in 'Ho, Ho, Ho!' - and Christmas just ain't Christmas without a Hognuts Christmas Pudding blend!!Was ever and thus in the Mix - right from our earliest beginnings! - and, despite things being decidedly (and…

Who's ready for a Quest-y (S)MASH-up?!Yep, better late than never, the new weird (and very wonderful!) sandwich-style Peanut Butter Brownie Smash Quest Nutrition bar has made it to the UK and into the Mix!This new 'Smash' style bar takes some of the very best OG Quest old-school classics and gives t…

Warming up seems to be a bit of a hot topic at the moment, from stretching to foam rolling and all sorts of weird warm-up exercises, personally?... I don’t do any of that!Don’t get me wrong, it may help, but honestly, I’ve never noticed much of a difference from the long drawn out fancy warm-ups. Be…