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Citadel Nutrition Tier-1 Pre-Workout - Lemon


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Citadel Nutrition Tier 1 Pre-Workout + Performance - Lemon flavour (376g, 30 servings)

A pre-workout/performance product that delivers core ingredients in the right amount. Bells, whistles, and new ingredients of the month wear off, but simple and effective never does. No proprietary blends so you can verify for yourself. Stim junkies and people that think "pumps/buzz/tingles" increase performance need not apply. Doesn't hurt that it tastes good to boot!


Citadel Nutrition's Tier-1 is honestly different...

One of the reasons Citadel Nutrition was started was because they were tired of proprietary blends. A key benefit of Tier 1 is that you know exactly what's in the tub and how much of each ingredient you're taking - straight-up with no bluster, marketing hype or exaggeration. They believe the user has the right to know and it's also the only way you can verify that you're getting an effective dose. What's an effective dose and why do proprietary blends suck? Visit Citadel Nutrition's site now. Click here to learn more.

Citadel Nutrition's Tier-1 is more than just a Pre-Workout...

Transparency about (top quality) ingredients aside, another key benefit of Citadel Nutrition's Tier 1 is that it is equal parts energy boost (pre-workout as provided by the USP grade caffeine and L-Tyrosine) and performance supplement, giving you the added convenience of taking a daily maintenance dose of the two MOST scientifically proven performance ingredients available. These two ingredients were the base for Citadel Nutrition's homemade mix years ago and those that "get it" will know why they're in the mix. Simply put, Creatine and Beta-Alanine don't have acute performance effects but if you're an athlete you'll benefit from their use.

In short, Tier-1 is not just a pre-workout, it's a performance product. Two ingredients to give you a boost of energy before you train (caffeine and tyrosine) and two ingredients proven to increase your performance (creatine and beta-alanine).

Citadel Nutrition's Ingredients are just plain better!

Citadel Nutrition goes to great lengths to make sure you're taking the highest quality ingredients.

Citadel Nutrition's Tier-1 is refreshingly simple...

Stop paying for ingredients you don't need. Getting an energy boost before hitting the gym isn't rocket science. Citadel Nutrition simply focused on the essentials, leaving the bells and whistles and ridiculous hype and unfulfilled promises to others.

Citadel Nutrition Tier-1 Pre-Workout + Performance Ingredients:

Serving size: 12.5g (one scoop)
Servings per container: 30

Citadel Nutrition Tier-1 Ingredients
 Per 12.5g Serving% Daily Value
Creapure Creatine Monohydrate 5g *
CarnoSyn Beta-Alanine 3.2g *
L-Tyrosine (USP) 3g *
Caffeine Anhydrous (USP) 200mg *

Other Ingredients: Citric Acid, Malic Acid, Sucralose, Natural Lemon Flavour

Creapure Creatine Monohydrate (per 12.5g serving):
Carnosyn Beta-Alanine (per 12.5g serving):
L-Tyrosine (per 12.5g serving):
Caffeine Anhydrous (per 12.5g serving):
Low Fat:
Low Carb:
Low Sugar: